Watch this video and more on Bruce Juchnik's Warrior Scholar Library

Watch this video and more on Bruce Juchnik's Warrior Scholar Library

Shudoso

Kata Series • 34m

Up Next in Kata Series

  • Miyama - Three Mountain #1

    The first forms deals with hand movement, positioning, rooting movement, fluidity, rolling motion and hand precision. Learn to maintain centers and improve accuracy of striking.

  • Miyama - Three Mountain #2

    Miyama two deals with a gliding motion, like a plateau.

  • Miyama - Three Mountain #3

    This section of Miyama deals with peaks and valleys - sanchin dachi and ottoko no waza.