Up Next in Kata Series

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  54:43

  Passai Dai and Sho

  Passai Dai and Sho

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  34:43

  Shudoso

  Shudoso

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  38:40

  Miyama - Three Mountain #1

  Miyama - Three Mountain #1

  The first forms deals with hand movement, positioning, rooting movement, fluidity, rolling motion and hand precision. Learn to maintain centers and improve accuracy of striking.