Up Next in The Kosho Compendium - Lifetime Access

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  1:03:35

  Pinan 1-5 #2

  Pinan 1-5 #2

  This continuation of the Pinan series presents Pinan Shodan through Godan as Hanshi Juchnik now interprets them through his time with Mitose Sensei from 1977 until 1981. The tape works through gamae in motion, the relationship between hand manipulation and base manipulation, and a different way o...

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  46:23

  Naihanno

  Naihanno

  The Nai Han No, or Naihanchi kata, is presented as it was performed by James Mitose Sensei, distinct from most Naihanchi or Tekki katas seen in other systems. The tape explores the philosophical aspects of the form, in which the practitioner positions themselves so that no matter how an opponent ...

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  39:47

  Nekobuto

  Nekobuto

  The Nekobuto, or cat dance form, was passed from James Mitose to Robert Trias and named in respect for Yamaguchi, founder of Japanese Goju Ryu. This tape presents Nekobuto Shodan, Nidan (also called the Geri kata for its early high kicks), and Sandan, with attention to low stances, double strikin...