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The first forms deals with hand movement, positioning, rooting movement, fluidity, rolling motion and hand precision. Learn to maintain centers and improve accuracy of striking.
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Miyama - Three Mountain #2
Miyama two deals with a gliding motion, like a plateau.
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Miyama - Three Mountain #3
This section of Miyama deals with peaks and valleys - sanchin dachi and ottoko no waza.
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Miyama: Three Mountain Revisited
The Miyama kata are signature forms of Kosho ryu, created by Bruce Juchnik, Hanshi. The forms showcase many of the elements of Kosho Ryu as far as martial movement and motion. The video will help with relating kata to kumite. Break through barriers of prejudice as it relates to your interpreta...
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