The Miyama no Kata was developed by Hanshi Juchnik to teach the practitioner more about hand positioning, routine, movement, and fluidity. This first section emphasizes the rolling hand movements and the principle that the body moves the hands, not the other way around. The tape covers the three sections of the form (rolling movement, fluid plateaued motion, and rooted hand postures from the sword and jo), the comparison to fencing where the practitioner stays behind the weapon, the saying that the best Kempo technique is one that looks natural or like a mistake, and bunkai applications drawn from the opening neko stance through the juji dachi and outer block.