Kata to Kumite
These six videos reveal an in depth exploration of traditional movement. How to use advanced cloaking movements to enhance timing and effectiveness. Learn to translate traditional kata (forms) into effective sparring applications. Over 4.5 hours of top level content!
-
Kata to Kumite 1
-
Kata to Kumite 2
-
Kata to Kumite 3
-
Kata to Kumite 4
-
Kata to Kumite 5
-
Kata to Kumite 6